Body Building for Idiots

Are you fed up and depressed of seeing that out-of-shape body in the mirror and not having the solution out?
Do you feel insecure and struggle with confidence when talking to attractive members of the opposite sex or getting naked in front of them? And does this affect your sex life?
Have you ever been by the pool or at a beach and wanted to take your t-shirt off, but kept it on, just because you felt worried and scared about what people would think of your body?
Do you feel powerless and frustrated because the clothes you love never fit you the way you want them to?
Do your friends, family or partner tease you about the way you look? And does this get you down?
Do you feel conscious about heading into a gym because you’re ashamed of what others will think of you?
Do you ever feel low in energy, lethargic and extremely lazy, then hate yourself for the feeling after?
Have you found that even after long hours of slaving away in the gym and wasting your money on hundreds of bodybuilding supplements your body shape hardly changes?
Are you tired of those confusing fitness magazines and programs which keep contradicting themselves and never deliver you the growth they promised?